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Zero drop running shoes

8 current shoes from 1 brand meet our rule for zero drop running shoes, all with verified specs. Their published drop ranges only 0 mm.

Rule Heel-to-toe drop of 0 mm, as published by the brand.

8 shoes
8 current
24–33 heel stack mm
269–325 weight g
Zero drop running shoes. Column headers are buttons that sort the table.
Altra Escalante 5Daily trainerCurrent240275—
Altra Lone Peak 9TrailCurrent250316—
Altra Olympus 7TrailCurrent330325£165
Altra Paradigm 8Daily trainerCurrent300307.6—
Altra Rivera 4Daily trainerCurrent280——
Altra Timp 6TrailCurrent300324.6—
Altra Torin 9Daily trainerCurrent280269£135
Altra Via Olympus 2Max cushionCurrent—0323—

Tap a column header to sort. Missing values (—) always sort last.

QP Quick picks

At the edges of this list

? How we decide

The rule, and what it leaves out

  • Heel-to-toe drop of 0 mm, as published by the brand.
  • Only current shoes whose specs we have checked against cited brand or retailer sources are listed. Discontinued shoes link to their replacements from the all-shoes table.
  • 3 current shoes do not publish the drop, so they are left out rather than guessed.
  • 17 current shoes are still being verified and will be added if they meet the rule.
  • Weights are as each brand publishes them, at its own reference size (0 different stated sizes on this list; 7 weights have no stated size), so small gaps may come from the size rather than the shoe.
  • Brands can't pay to be listed. Methodology.
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FAQ FAQ

Zero drop shoe questions

Answers are generated from the published specs on this page. Missing values are left out, never estimated.

What counts as a zero-drop running shoe on Trova?

Heel-to-toe drop of 0 mm, as published by the brand. 8 current shoes from 1 brand meet it. Only shoes whose specs we have checked against cited sources are listed, and a shoe that doesn't publish the spec is left out, not guessed.

Which is the lightest zero-drop running shoe we track?

The Altra Torin 9, at 269 g as published (reference size: men's (size not stated)). Brands weigh different sizes, so a gap of a few grams may come from the size, not the shoe.

Which zero-drop running shoe has the lowest heel stack, and which the highest?

Lowest: the Altra Escalante 5, at 24 mm. Highest: the Altra Olympus 7, at 33 mm. Heel stack as published by each brand.

Which is the cheapest zero-drop running shoe by RRP?

The Altra Torin 9, with a UK RRP of £135. Retailer prices can differ from RRP.

Are any zero-drop running shoes stability shoes?

1 of 8 is sold as stability shoes: Altra Paradigm 8. The rest are neutral.