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SZ Size guide

What size should I get?

"UK 9" is not one length: every brand prints its own size chart. Tell us the shoes you have worn, your size in each and how it fitted, and we will suggest your size in the shoe you are buying, with the reasons and how sure we are.

Your shoes are saved in this browser only. Nothing you enter here is sent to us.

1. Shoes you have worn

Running shoes you know your size in. Two or more from different brands work best.

    No shoes yet.

    Length
    Width
    Optional: your measured foot length

    Stand on paper, mark your heel and longest toe, measure the longer foot. We use it as a cross-check: shoes you have worn count for more than a tape measure.

    cm

    2. The shoe you want

    How it works

    1. Each shoe you add is placed on the target brand's chart, using each brand's official chart. Where two brands print lengths the same way we compare lengths; otherwise we compare by US size through each brand's own UK and EU conversions, because brands disagree far more about how they measure than about their US sizes.
    2. Your fit nudges that: "felt short" up, "felt a bit long" down. Across brands a nudge is a quarter size; in the same shoe or an earlier version it is half a size, with your current size kept as the alternative.
    3. We average your shoes and pick the nearest size. If you sit between two sizes we say so and show both.
    4. A shoe you have worn in the same line (an earlier version) counts for more than any chart. When enough runners have said a model runs small or large, we take that into account too.

    What it can't know

    • Brand charts describe a brand's sizing system, not the shape of each model. Two shoes from one brand can fit differently.
    • Width, volume and heel hold are not in any chart. We can only pass on what you and other runners report.
    • Some brands publish no chart we could check (On, Topo Athletic); for those we can only use other shoes of the same brand you have worn.

    More detail: how size suggestions work. Always check the retailer's returns policy.

    Men's UK 9 is not one size

    What each brand's own chart prints for men's UK 9, exactly as published. The same UK 9 is US 9.5 or US 10, depending on the brand. The lengths printed beside it are up to 13 mm apart, but brands measure differently (foot length, inner length, Japanese size), so we only compare lengths between brands that print them the same way.

    Brand chartUK 9 isLength printed
    adidas (unisex)US 9.526.7 cm foot length
    HOKA US 9.5268 mm foot length
    Salomon US 9.5 M27 cm foot length
    New Balance US 9.527.5 cm foot length
    Puma US 10none published
    Brooks US 1026.67 cm foot length
    Nike US 1010 11/16 in foot length
    ASICS US 1028 cm Japanese size
    Saucony US 1028 cm Japanese size
    Altra US 1028 cm foot length
    Mizuno (unisex)US 1028,0 cm foot length
    Karhu US 10280 mm foot length

    Charts from ASICS, Altra, Brooks, HOKA, Karhu, Mizuno, New Balance, Nike, Puma, Salomon, Saucony, adidas, each linked to the brand page it came from and re-checked against it. Brands that publish no chart we could check are named under "What it can't know".